Trekking and Wildlife Adventure in Nepal


NEPAL

Until the 1950's the mountain Kingdom of Nepal was all but cut off from the outside world, enhancing its former mythological Shangri-La image.

Nepal has an astonishing diversity of geography for a small country.  One can brush against the world's highest peaks on a mountain flight, trek across mountain ranges with breathtaking views, browse amongst World Heritage Site temples and Medieval palaces, and ride through grasslands and jungles atop an elephant safari.

A curving rectangle, straddling the central Himalaya, Nepal is 885km long and 90 - 220 kms wide. Of the ten highest mountains in the world, eight of them are in Nepal, incuding the highest, the world famous Mt Everest, or Sagarmatha as she is called in Nepali.

quick facts

Capital and Population
Kathmandu; 741,000
Area
147,181 square kilometers

(56,827 square miles)
Language
Nepali, English, many other languages and dialects.
Nepali is the official language.
English is spoken in all major tourist areas.
Religion
Hindu, Buddhist, Muslim
Life Expectancy
59
Literacy Percent
45
 

CLIMATE

Nepal has two seasons - the dry season from October to May and the rainy, monsoon season from June to September. Early spring (March to April) and late autumn (October and November) are the best times to visit, and also offer the clearest mountain views and good weather for trekking. From December to February there is snow on the mountains with freezing temperatures at high altitudes, while the summer months of June to August can be very hot for general travel.

MONEY

The official currency is Nepali Rupee (NPR), which is divided into 100 paisa. As change can be a problem it is recommended that visitors have a supply of small notes handy. Tourist activities are often quoted in US Dollars and it is advisable to carry new dollar bills in varied denominations. Both AUD and US dollar travellers cheques are widely accepted in tourist areas and can be cashed easily in most banks and major hotels throughout the country. There are ATMs in Kathmandu and Pokhara. Visa, MasterCard and American Express credit cards are accepted in many tourist hotels, shops, restaurants and travel agencies. Banks and moneychangers are present in all tourist places and in the major cities; all receipts from foreign exchange transactions should be kept so rupees can be exchanged back into foreign currencies on departure. Cash is needed when trekking. 

BEST BUYS

Clothing. Kathmandu is a great place to shop for clothes. Flowing hippie gauzes, Monk's robes in saffrons and maroons, funky neon trancewear, hemp clothings, dozens of elegant silks and 'suiting and shirting' are available in all qualities and prices. Tailors can be hired at reasonable fees and quality is high. Handwoven Nepali fabrics are $1-3/m and available in endless patterns and colours. Anything, from bags to mountaineering equipment to cocktail dresses can be made to order and tailored to perfection. The alleys around Indra Chowk, between Thamel and Durbar sq., have dozens of fabric shops and tailors, much more dedicated to customer satisfaction than the hurried and expensive shops in Thamel. Warning: If having clothes made to wear later at home, get measured BEFORE trekking, if you want them to fit when you return to your normal size!

Carpets and Rugs. Thamel has a number of carpet shops that have quality silk and wool carpets. Royal Collection(Shop 13, L.P. Jyoti Line) had a nice selection and good prices (after some aggressive price negotiations). Some places will charge a service fee on a purchase with a credit card, so make sure you get that clear during the pricing process.

Cultural artefacts. Be advised that there are a lot of counterfeits, sly salesmen, and plastics presented as wood. Most real antiques are illegal to export. Genuine antiquities may have been looted from temples. Patan, sister city of Kathmandu, is known for the quality of her bronzes. Read "Shopping for Buddhas" available in book stores, if you are.

Pashmina (the South Asian word for cashmere) scarves and shawls can be purchased for a fraction of the price of those in Europe or North America. Look for those produced by the Tibetan refugee camp just outside of Patan or other charitable organizations.

BEST EATS / MUST TRYS

Traditional Tibetan dumplings, momos have been borrowed to become tourist tapas. Try them fried or steamed stuffed with buffalo, chicken, or veggies with a Tuborg or San Miguel beer. In a local place expect to pay 25 NPR for a dozen momos, 45-75 NPR in a tourist place. Also a good place to sample Newari and Tibetan dishes.

Besides the aforementioned momos tibetan cuisine includes a variety of other dishes, some based around a noodle soup, like a thukpa. A Nepali set meal will usually include rice, dhal, vegetable/meat curry, a vegetable dish, chutney and curd. Expect to pay around 120-280 NPR at a tourist place, much less at local places. Chia (similar to the Indian chai), a milky spiced tea, is ubiquitous and good for a break to calm one's nerves.

There are dozens of tourist restaurants clustered in the Thamel district serving everything from Middle Eastern to Mexican food. Indian and Nepali dishes are always the best tasting-- and best priced. Don't hesitate to state your preference for spiciness. A good place to sample Korean food. Travellers who venture into smaller places are often rewarded with better prices and friendlier staff. Inspect your bill and count your change at the places frequented by short trip tourists.

DRINKS

Nepal is also a coffee producing country, though the people are famously tea drinkers. Most often coffee comes as a dishwater-coloured cup of instant; however, good coffee IS available. The first thing to remember is that people who don't drink coffee don't understand coffee. When ordering, try ordering "Strong coffee", as opposed to just "Coffee", to minimise those dishwater blues. Also note that cafes here don't follow the equal espresso, milk and froth rule. Expect your cappuccino to be anywhere from very little froth in large cup to something laced with whipped cream. And there is little difference between latte and cappuccino. 

STAY HEALTHY

Water in Kathmandu borders on being lethal, and water bourn diseases are rife. Do not, under any circumstances, drink directly from the faucet or take salads and ice unless you have absolute proof that the water used in their preparation has been filtered and boiled. Also, use boiled and filtered water for brushing teeth and avoid swallowing water when taking a shower. Circumstances may differ in private locations or one of the better hotels in Kathmandu.

Clinics. A hygienic and efficient place to receive medical attention is the Shecen Clinic in Boudhanath. They have some very potent Tibetan medicine that is effective in the treatment of food poisoning. Ciwec Clinic Travel Medicine Centre caters to western travelers and the ex-pat community. It is one of the few places you can get health care at par with western countries in Kathmandu. Located centrally in Lazimpat, across from the British embassy, it is well appointed, but at $50 just to be seen by a Doctor is rather overpriced. Another clinic run by Dr. Upendra Devkota also comes at par with some of the western hospitals. Norvic isn't so heavy on the check up charge as Ciwec is. For dental problems Dent Inn offers international standard service at good prices.

Hospitals Bir Hospital in Kathmandu is home to one of the few ENT departments in the country, but should otherwise be avoided. It is a government hospital and is run down and chaotic at best. Patan Hospital is the easily the best public hospital in Nepal. It also has a private clinic.